Diet and Nutrition Simply Log Foods Eaten and Calories are Calculated for You ✔ Choose from Over 350,000 foods ✔ Fresh Foods, Favorite Restaurant and Brand Foods Too ✔ Or Add Your Own Favorite Foods Plan Your Diet and see How Well You Do. Or Choose from Diets Designed by Our Registered Dieticians ✔ Diabetes Diet ✔ Good Carb Diet ✔ Balanced Diet ✔ Carb Reduction Diet ✔ Low Fat Diet Or Create Your Own Diet Diet Plans can be Fully Customized to Your Likes or Food Allergies and Restrictions ✔ Vegetarian ✔ Vegan ✔ Exclude Milk/Lactose ✔ Exclude Fish/Seafood ✔ Exclude Pork and More Save Favorite Foods and Recipes ✔ Start Your Own Favorites File ✔ Add As Many as You Like ✔ Then Quickly Find Favorites for Easy Daily Tracking Choose from Over 60,000 Healthy Recipes or Create and Save Your Own ✔ From Casseroles to Salads to Smoothies, we have it all ✔ Sort by Prep + Cook Time, Difficulty, Category and More ✔ Add Family Favorites ✔ Add Holiday Favorites and More ✔ SEE REAL RESULTS! ✔ See Where You Started - Where You Are -Where You Are Going ✔ See Net Calories for the Day, Week and Month ✔ See How many Pounds per Week YouWill Drop! Get All This PLUS Exercises & Workouts Too! FIND THE PLAN THAT BEST FITS YOU!